National Leave the Office Early Day 2023: Those of you who find yourselves working to live rather than living to work can celebrate National Leave the Office Early Day on June 2. Employee productivity specialist Laura Stack established the yearly holiday in 2004 to highlight the positive effects of a more productive workforce. When June 1st or 3rd fall on weekends, those days are recognised as the unofficial holiday. The idea behind National Leave the Office Early Day is to show how even modest changes in work habits may have a significant impact on productivity and efficiency, allowing people to get more done in less time at the office.
National Leave the Office Early Day 2023: History
There are many of people like you who put in 10, 12, or even 14 hour days in the office. American workers put in hundreds of more hours each year compared to their European counterparts, according to research compiled by National Leave the Office Early Day’s creator, Stack, also known as “The Productivity Pro®” and author of the book “Leave Your Office Early.” The myth of the 8-hour workday in the United States has been confirmed by several investigations conducted by employment agencies and consulting businesses. Longer work hours don’t improve productivity, but they do lead to burnout and exhaustion for employees.
By allowing workers to keep working past regular business hours, technologies like computers, the internet, cellphones, and wi-fi have contributed to an already heavy workload. Many of us wind up working two, three, or even four hours at home on top of our eight hours at the office, rather than leaving on time to enjoy an evening of rest, relaxation, and regeneration. In an effort to escape our jobs when we finally get home late at night, many of us merely remain at the workplace for those extra hours.
Working long hours and under pressure may be taxing on the body and mind, and it can deprive workers and bosses alike of the satisfaction and fulfilment that come from a job well done. Both the employee and the employer would suffer if they are forced to labour without any time off for recreation. Workers who are satisfied with their job are more likely to provide quality results, which in turn leads to larger financial gains.
If you and your company might need a refresher to reestablish a better work-life balance, National Leave Work Early Day could be the catalyst.
National Leave the Office Early Day 2023: Activities
Exhibit some self-love.
Make time in your schedule for a luxury you love but rarely have time for throughout the week. Make use of your spare time on the weekend by scheduling a haircut, highlights, massage, manicure, and pedicure. Or if it makes you happy, just go shopping. Just doesn’t cut it.
Go outside and soak up some rays
You may tend to the garden, clean the car, go for a stroll, visit the beach, ride your bike, or simply relax and read outside. Do everything you enjoy doing outside, because you should. Relax and unwind at the conclusion of a beautiful day by watching the gorgeous sunset that characterises early June.
If you have a busy schedule that prevents you from going out for dinner or drinks with friends or family too often, today is your day to treat yourself. You won’t believe how much better you feel after just a few hours of relaxing with nice food and pleasant company.
National Leave the Office Early Day 2023: Facts
Imagine the future and prepare for it now.
It’s important to schedule time every day to think about the next day. Set aside some time near the end of the day to have a meeting with yourself, where you may reflect on the day’s successes and set goals for the next day.
Finish what you’re doing before starting something new.
Multitasking in the human brain is a fallacy. We can only focus on one item at a time, but you seem to be able to easily transition between projects. By focusing on one thing at a time, you can get more done in less time and with more precision.
Do what you hate doing first.
It’s human nature to put off performing tasks that we view as unpleasant or challenging. When you first get up in the morning, try doing the thing you most dislike doing. If you can get through yuck first thing in the morning, the rest of the day will be a breeze, and you’ll retire to bed feeling accomplished.
Pay attention to the small stuff right away.
Get things done that need your undivided attention and focused energy first thing in the morning, when your mind is at its sharpest and distractions are at a minimum.
Rest well tonight.
Getting a good night’s sleep is one of the most difficult ways to increase productivity at work, but it’s also one of the most important. Do whatever works to help you sleep better.
When we work excessive hours or carry our job home with us every night, we forget what we’re missing until we take some time to spend with loved ones, tend to the garden or take a stroll in the park.
When we don’t have a good work-life balance, we recognise it. The goal of relaxing and appreciating the results of our hard work keeps getting pushed aside in favour of… more work. Leaving the stresses of a hectic office early, even if just for a day. Serves as a reminder that everything will still be there the next time we return.
After being cooped up in an office all day, there’s no denying how much we hate getting trapped in a traffic congestion on the way home. While it might not make a huge difference to get out the door an hour early. It might seem like a real holiday if you can get there two or three hours before everyone else.
National Leave the Office Early Day 2023: Dates