National Veggie Burger Day 2023: Every year on June 5, Americans celebrate National Veggie Burger Day with a meatless burger feast. The environmental benefits of the veggie burger are being recognised on this day. More and more people are devouring these healthy meat substitutes and craving more. When did you last try one?
National Veggie Burger Day 2023: History
Vegetarianism can be traced back to ancient Egypt, but lost ground as the popularity of meat consumption grew in many parts of the world. Hippies were known for adopting vegetarian lifestyles.
Greg and his brother Craig Sams were first exposed to vegetarianism when their dad gave up meat for the New Year. In an interview, Gregory explained that he gave up meat when he was 10 years old and hasn’t looked back since. When he launched his restaurant in Paddington, London, at age 19, he was the first to serve meatless burgers. Later, the Sams brothers went into business together, but they ran into financial difficulties when they tried to start a new restaurant. They devised a scheme to launch an entirely meat-free burger into the mainstream market. ‘Vege’ (now more commonly spelled’veggie’) was itself an emerging concept when the ‘VegeBurger’ was originally released. This was the first completely vegetarian burger to hit the market, while veggie burgers had been around for a while. After a successful prelaunch, this burger is now available at supermarkets like Sainsbury’s and Safeway.
In recent years, meatless burgers like Impossible Burgers and Beyond Meat’s Beyond Burger Patty have become increasingly popular. The vegetarian food firm Amy’s Kitchen created National Veggie Burger Day to raise awareness about the benefits of veggie burgers and encourage more people to try them.
National Veggie Burger Day 2023: Activities
Prepare some vegetable patties.
How do you observe the holiday of the vegetarian burger? Naturally, you should cook up some vegetable patties. Get creative or consult the internet for a tasty burger meal. To accompany your meal, try grilling some cauliflower or broccoli, making a salad with zucchini noodles, a quinoa and roasted veggie salad or roasting some sweet potatoes.
Call for a cook-off and have a party.
Put your culinary skills to the test in a friendly competition by preparing your own unique take on the veggie burger. Hold a taste test between family and friends to see who makes the best combination of foods.
Check out Amy’s Kitchen.
The creators of National Vegetarian Burger Day give away coupons for free vegetarian burgers on their website to mark the occasion. Get a sweet deal, peruse some nutritious vegetarian recipes, and pick up some of their wares to give your party a more genuine feel.
The Top 5 Interesting Truths About Vegetarianism and Veggie Burgers
There are currently 26 million vegetarians in the United States.
A 2018 survey found that 8% of U.S. adults identify as vegetarian or vegan.
Is that a veggie burger, or what?
Soy and oil help veggie burgers mimic the meaty feel of a regular burger.
Vegetable patties are less expensive.
Beef costs about $4.05 per pound in 2020 dollars, whereas beans cost only $1.49 per pound, as published by the United States Bureau of Labour Statistics.
Water conservation is another reason to choose veggie patties.
Food production in the United States might use 37% less water if the country moved to a plant-based alternative.
Popularity can be shown in the numbers.
Vegetable burgers are becoming increasingly popular, as seen by the 228 million units served at quick service restaurants in 2019.
National Veggie Burger Day 2023: Significance
Eating veggie burgers is beneficial for the environment and helps save cows. According to the numbers, it takes about 100 showers for the average American to produce one pound of beef. Consequently, reducing the amount of meat we eat helps the planet save precious water.
People who consumed more protein from plants had a 29% lower risk of death from cardiovascular disease, according to a Harvard study. The health dangers linked with consuming red meat are substantial, thus we should choose vegetarian burgers whenever possible.
Well, not quite. However, the abundance of choices hinders our culinary imagination. And since not everyone prefers the same veggie burger, it falls on you, the chef, to satisfy a wide range of preferences. and there is a bewildering variety of veggie burgers to choose from, including patties made from beans or soy, oats, sweet potatoes, and other vegetables. Everyone can find what they’re looking for.
National Veggie Burger Day 2023: Dates