Kesar Ka Paani health benefits: People with weak immune system are prey to coronavirus. Everyone is looking for ways to strengthen their immunity and be healthy during these times. Though there are several ways out there on the internet but Kesar ka paani or saffron water work wonders and is packed with many health benefits. Saffron needs to be included in the diet to boost immunity.
Saffron is a healthy beverage that can make you feel fresh and more focused. Good for people those who are working from home. Indulging saffron in the morning is way healthier than indulging caffeine every morning. It’s not only good for health but also gives that healthy glow to the face by improving the skin’s texture and removing acne scars and other blemishes.
Do you know the most searched recipe during quarantine?
Not only for skin but Saffron also helps in reducing hair fall. It is believed that saffron consists of anti-oxidants which makes the hair healthy and shiny promoting growth.
For diet conscious people, saffron could be a healthy substitute for their sugar cravings. It can satiate your cravings without adding extra pounds or kilos. It also reduces the pain during menstrual cramps and makes the flow proper.
Coming to its preparation, it is as simple as pie. You just need to soak five to seven strands of Kesar in hot water for ten minutes and consume it empty stomach every morning.
