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Yogi dressed in white breaks period stigma on Instagram

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Yoga instructor Steph Gongora took to Instagram with a bold move intended to break the stereotypes around menstrual blood.
Steph Gongora , dressed in white clothes, posted a video of herself doing different yoga postures that revealed a red stain from her period.
The video was posted six days ago and had been viewed 222,225 times.
“I am a woman, therefore, I bleed. . It’s messy, it’s painful, it’s terrible, & it’s beautiful. . And yet, you wouldn’t know. Because I hide it. . I bury things at the bottom of the trash. I breathe, ragged and awkward through the cramps, all the while holding onto this tight lipped, painted on smile. . Tampons? What are those,” Gongora said in the post.
Checkout the post given below:

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Tags: Instagram Periods Steph Gongora