The reason for this is that when we laugh, were able to decrease the stress hormones that give us sleepless nights and also complicate our life, our body also releases endorphins, those feel-good chemicals which we all crave.
Laughter is no doubt important in our life but it can also be vital in our professional life as well, humour in the workplace is something that all companies and employees should help promote. It’s similar to taking part in team building exercises which are usually done to help each staff member to connect and understand each other’s strengths and weaknesses whilst also motivating its employees.
Regardless of what job occupation you have whether it is being an accountant, engineer, doctor or even a lawyer and so forth, the benefits of humour are almost endless and help prevent job burnout which is something many people, unfortunately, go through.
You do not need to perform a stand-up or constantly feel pressured to get a laugh but simply promoting it in various ways example; dressing differently but still appropriate, thinking outside the box instead of going the similar route each time in terms of ideas, networking through humorous emails and presentations etc.
Disclaimer: The opinions expressed in this article are the personal opinions of the author. The facts and opinions appearing in the article do not reflect the views of NEWSD and NEWSD does not assume any responsibility or liability for the same.
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