Consume fruit in its whole, natural form, and avoid syrups or any processed fruits with added sugar, which have the tendency to spike your blood sugar.
Tag: Type-2 diabetes
Diabetes is chronic disease that affects the way your body regulates blood sugar or glucose. There are two main types of diabetes, which are called type 1 and type 2. People with type 1 diabetes don’t produce insulin whereas people with type 2 diabetes don’t respond to insulin and later[Read More…]
London: Consuming a ketogenic diet — high in fat but low in protein and carbohydrates — may increase the risk of developing Type-2 diabetes while helping in weight loss, a new study has claimed, raising questions whether the diet is healthy. The study conducted on mice showed that animals fed[Read More…]