The team compared mice fed three different diets high in fat: soybean oil, soybean oil modified to be low in linoleic acid, and coconut oil.
Try making sure that you take some time out for some self-care rituals. In between your chores and your dinner plans, try to put this self-care routine session. Whether it is that pedicure session or a spa, do whatever feels right to you.
In May 2019, the American Heart Association published a Scientific Statement, “Water Pipe (Hookah) Smoking and Cardiovascular Disease Risk,” to analyse available research on the health effects of hookah smoking.”
The study revealed that for every one per cent increase in milk fat consumed (drinking two per cent vs one per cent milk), telomeres were 69 base pairs shorter in the adults studied, which translated into more than four years in additional biological aging.
Folate and vitamin B12 is rich in leafy greens and it not only help uplift one’s mood but also helps eliminate brain fog and improve mental agility and performance.
The Top 5 states for reported swine flu deaths were Gujarat, Rajasthan, Maharashtra, Punjab, and Kerala, which accounted for 71% of all deaths from H1N1 in India.
As board exams are knocking the doors, students might be in stress and pressure and just taking the last lap of revision.
Usually in winter’s the level of vitamin D decreases as we come in contact with sunlight little less moreover, exercise boosts up the vitamin D levels as well.
Whole eggs are not only vitamin-rich and mineral-rich but also tend to be very high in protein and calories. On the other hand, egg-whites are low in vitamins but have high protein and vitamins and minerals.
A diet full of treats can also lead to reduced elasticity and premature wrinkles. Thankfully, research suggests that slashing your sugar intake can help lessen sagging and other visible signs of aging.
Type 2 diabetes is a disease whereby the body is unable to control the level of sugar in the blood because defects in the functioning of a hormone called insulin.
Ginger is full of nutrients and antioxidants which are great for your body as well as the brain. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body.
E-cigarettes are also known as e-cigs, ENDS or ANDS (electronic/ alternative nicotine delivery system), e-hookahs, vape pens or now even fancy pipes and flash drives.
In a 2011 study, 20 people with type 2 diabetes ate 60 g of almonds a day for 12 weeks. Overall, they saw improvements in: blood sugar levels as well as blood lipid, or fat, levels.
Ashwagandha because of its health benefits has been revered for thousands of years in India’s Ayurvedic healing tradition.
In 2019, outbreaks of various diseases all over the world could not be ignored hence, it should be highlighted so that more preventions and precautions would be taken as it is said, “Prevention is better than cure”.
The WHO estimates at least 2.8 million people die each year as a result of being overweight or obese.
In comparison, just 47 per cent of respondents said they would have sex on Christmas Day, Yahoo Style UK reported on Tuesday.
Water chestnut are also known as singhara in Hindi and it is believed that singhara is a native fruit of Southeast Asia, China, Australia, Africa, and India.