Sushmita Sen has managed to steal out hearts from 90s though we haven’t seen her on silver screen in a long time but this Former Miss Universe makes sure to entertain her fans with her candid photos and workout videos on social media.
Sushmita is a diva as from clicking sun-kissed picture to giving us the sneak peek into her workout routine, she has been blessing us in this quarantine.
In her recent video Sushmita talked about how she was diagnosed with Addison’s disease and how she fought with it.
She revealed that Nunchaku helped her to cure the Addison disease. Nunchaku is a martial arts weapon, traditionally used in Okinawan style and it essentially, has two sticks connected with a short chain or rope.
Sushmita Sen took to her Youtube channel to share a video wherein she revealed that she was diagnosed with an auto immune disease, Addison’s disease. In the video, Sushmita Sen is seen performing nunchaku workout with the trainer and in the video, she says, “After I was diagnosed with an Auto immune condition called Addison’s disease in September 2014, it left me feeling like, I had no fight left in me…A fatigued body filled with immense frustration & aggression. The dark circles under my eyes can’t even begin to explain the dark times I endured for 4 long years 🙂 To have steroids substitute cortisol & to live with its innumerable side effects took its toll. There is NOTHING more tiring than to live with a chronic illness. Enough was enough, I had to find a way of strengthening my mind, allowing my body to follow suit. I meditated with #Nunchaku :)).”
Furthermore, Sushmita Sen got talking about nunchaku and how the art form made her fight out the disease.
“Aggression out, fight back in & pain turned into an art form 🙂 I healed in time, my Adrenal glands woke up, no more steroids, no withdrawls & NO AUTO IMMUNE CONDITION as of 2019. :)) Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. 🙂 There is a warrior in all of us, never give up!!! Thank you to my Teacher Nupur Shikhare for being my rock through this journey 🙂 I love you guys!!! #ShantiShantiShanti #DuggaDugga,” wrote Sushmita.
