Better Breakfast Day 2023: Date, History, Facts

Better Breakfast Day 2023: Wake up, America, and let’s maximize our mornings! Never before has eating a nutritious breakfast been more crucial. We are a mobile nation. The nine-to-five schedule is now seven-to-six, or worse. Such a schedule necessitates careful nutritional preparation. In the past, skipping breakfast and racing out the door with a gulp of orange juice may have sufficed, but in 2019, it’s not enough. That’s why National Today and Three Bridges Egg Bites are thrilled to present you with Better Breakfast Day on September 26.

In all honesty, we’d all adore to prepare cheesy eggs, crispy bacon, and sausage at 6:30 a.m., but there’s simply no time. Three Bridges Egg Bites wish to contribute to the reinvention of brunch. They are keto-friendly, gluten-free, and contain fewer carbohydrates and sugars than other breakfast foods. Uncured Bacon and cheese Egg Bites and Country-Style Sausage Egg Bites are available. Vegetarian options include Bell Pepper & Cheese Egg Bites and a new favorite, Mushroom and asiago Egg Bites. Did we mention that Three Bridges Egg Bites can be prepared in 90 seconds?

“Making clean food choices has never been more important to consumers,” says Todd Nettleton, CEO of Valley Fine Foods. “However, the hectic tempo of American lifestyles leaves many with little time to prepare a protein-rich, low-sugar breakfast.

Our Three Bridges Egg Bites provide the healthy start to the day that Americans desire while fitting readily into their busy schedules, making them ideal for kids, parents, and professionals on the go.

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FOUR HEALTHY BREAKFAST DRINK OPTIONS OTHER THAN ORANGE JUICE

Low-fat dairy products

Examples include milk, simple (or low-sugar) yogurt, cottage cheese, and other low-fat cheeses. Or substitute almond, rice, or soy milk for all dairy products.

Mango slushie

Vitamins A and C, plus fiber! Moreover, it tastes superb. This recipe is provided by the culinary experts at Real Simple.

The kefir

Not familiar with kefir? It is a fermented milk beverage made with kefir granules. Additionally, kefir is a good source of calcium, protein, and B vitamins. Additionally, the beverage contains up to 61 distinct microorganisms, making it a rich source of probiotics. Simply convince yourself it’s a beverage!

Black tea

Create a beverage! The professionals at mindbodygreen suggest combining spinach, lemon juice, avocados, bananas, blueberries, and a sprinkle of sea salt.