Popularly known as festival of colours, Holi is celebrated in myriad ways around the country.
Gujiya is a North Indian sweet made with ingredients like Khoya, sugar, almonds, green cardamom, semolina and flour. It is then fried in oil and ready to be served.
A new study found that eating just one rasher of bacon a day could increase your chances of developing the disease by 44 per cent.
The research, published in the journal Nutrients, confirms and expands on a 2019 study which found that a daily snack of almonds in place of other nut-free snacks improved measures of wrinkle width and severity in postmenopausal women.
For the study, published in the journal Neurology, the team analyzed health data from 209,508 men and women, who did not have cardiovascular disease or cancer at the start of their participation.
Many devotees on this day keep vrat to get blessings from Lord Shiva. Considering the vrat tomorrow, the Sabudana Khichdi will be the perfect comfort food for the devotees.
With Shivratri comes the Vrat dishes. Here are top 3 Vrat dishes you can prepare at home.
The saltiest product surveyed is Eat Real Hummus Chilli & Lemon Flavoured Chips with 3.6g/100g salt, and over 1g salt in a single suggested serve (28g) – more salt than 2 bags of McDonald’s small French fries.
The researcher said people at low risk for cardiovascular disease can still enjoy modest protection from CVD by eating fish rich in omega-3, but the health benefits were less pronounced than those high-risk individuals.
For this analysis, researchers also pooled data on fruit and vegetable intake and death from 26 studies that included about 1.9 million participants from 29 countries and territories in North and South America, Europe, Asia, Africa, and Australia.
This turmeric dish will not only commemorate the festival but also gives you plenty of health benefits. It is no new that turmeric is one of the most beneficial health ingredients in the Indian kitchen which possesses anti-oxidants and anti-inflammatory properties.
EGCG is a natural antioxidant, which means it helps to undo the near constant damage caused by using oxygen metabolism. Found in abundance in green tea, EGCG is also packaged as an herbal supplement.
Celebrate your loved one over a romantic dinner date at some of these top restaurants in India.
World Pulses Day 2021 Theme: The theme, “Nutritious Seeds for a Sustainable Future,” was decided back in 2016 when the year was nominated to be celebrated as International Year of Pulses. Since then, the theme has remained the same from 2019 to 2021.
The study, published in the journal BMJ Open, showed that each additional daily cup of the brew was associated with a reduction in relative risk of nearly 1 per cent.
For the study, the researchers involved 410 men on an active surveillance protocol with Gleason grade group 1 or 2 localized prostate cancer.
You don’t need to kill yourself with a “detox” regime this New Year’s for rapid weight loss, or to cleanse your body of the damage you over the holidays. Health tips: 8 best foods for an instant detox.
Even with this weather changes the chances of catching a cold are high, but fruits which are high in nutrients can help you stay fit and fight health hazards.
A very popular dessert from Bihar named Khaja, consisting of 52 layers has won the internet and is being sold in the United States for rs 7500 per kg.