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National Cereal Day 2023: Date, History, Top 10 Cereals of All Time

March 7 is National Cereal Day in the United States, a day to celebrate one of the most common breakfast foods. Cereal has been around for centuries and its history is fascinating.

By Newsd
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National Cereal Day 2023

National Cereal Day 2023: Are you ready to start your day off right? Well, mark your calendars because March 7th is National Cereal Day in the U.S. Whether you prefer it crunchy or soggy, with milk or yogurt – cereal is a beloved breakfast staple enjoyed by millions every day. So grab your spoon and celebrate this delicious occasion with us as we dive into the history of cereal and share some fun facts that will make you appreciate this morning meal even more!

The History of Cereal

March 7 is National Cereal Day in the United States, a day to celebrate one of the most common breakfast foods. Cereal has been around for centuries and its history is fascinating.

The first cereal was actually a type of porridge made from boiled wheat, which was eaten by the ancient Egyptians. The word “cereal” comes from the Latin word for “kernel,” which is fitting as cereal is essentially just a processed grain.

Wheat continued to be the main ingredient in cereal until the late 19th century when new technologies allowed for other grains like corn and oats to be used. The first corn flakes were invented in 1894 and quickly became popular.

Cereal companies began adding sugar and other flavors to their products in the early 20th century in order to make them more appealing to children. This practice continues today, though there are now many cereals that are marketed as being healthy options with no added sugar.

Cereal is now consumed all over the world and is one of the most popular breakfast foods. It’s easy to see why – it’s delicious, nutritious, and can be enjoyed in so many different ways. So pour yourself a bowl of your favorite cereal and enjoy National Cereal Day!

The Top 10 Cereals of All Time

In celebration of National Cereal Day, we’re taking a look at the top 10 cereals of all time! These are the cereals that have stood the test of time and remain fan favorites to this day.

1. Lucky Charms – This classic cereal has been around since 1964 and is beloved for its delicious taste and colorful marshmallows.

2. Frosted Flakes – Frosted Flakes have been a breakfast staple since 1952. They’re made with whole grain corn and are frosted with sugar for a delicious flavor.

3. Cocoa Puffs – Cocoa Puffs are a chocolate lover’s dream cereal! They were first introduced in 1958 and are made with real cocoa for a rich flavor.

4. Cheerios – Cheerios are a healthy option that has been around since 1941. They’re made from whole grain oats and are low in sugar.

5. Cap’n Crunch – Cap’n Crunch is a crunchy, sweet cereal that was first introduced in 1963. It’s made with corn and wheat flour and flavored with brown sugar and spices.

6. Cinnamon Toast Crunch – Cinnamon Toast Crunch is another classic cereal that has been around since 1984. It’s made with whole grain wheat and rice and flavored with cinnamon and sugar.

7 . Reese’s Puffs – Reese’s Puffs are a relatively

How to Celebrate National Cereal Day

In honor of National Cereal Day, we’re sharing our top tips on how to celebrate this delicious holiday.

1. Make a cereal bar: This is a great way to get the kids involved in the festivities. Set out a variety of cereals, toppings, and milk options and let them build their own unique bowl.

2. Have a cereal tasting party: Invite friends over and taste test a bunch of different brands and flavors of cereal. Add in some fun toppings like chocolate chips or marshmallows for an extra-special treat.

3. Make homemade cereal treats: These are always a hit with kids and adults alike. Check out our recipe below for a simple but tasty twist on the classic Rice Krispie Treat.

4. Go on a cereal scavenger hunt: Hide small boxes or bags of cereal around the house or outdoors and see who can find the most. This is a great way to work up an appetite for breakfast!

5. Enjoy a bowl of your favorite cereal: Sometimes the simplest way to enjoy National Cereal Day is just to sit down with a big bowl of your all-time favorite flavor. Add in some fresh fruit or nuts for extra nutrition and enjoy!


National Cereal Day is a great opportunity to celebrate an iconic breakfast food. Whether you’re into sugary cereal or more wholesome, nutritious options, there are plenty of ways to enjoy it. Here at The Cereal Company we believe that everyone should be able to find something they like no matter their taste preferences and dietary needs so we offer a variety of cereals for all types of people. We hope you join us in celebrating National Cereal Day on March 7th 2023 U.S., because after all – who doesn’t love cereal?


Year Date Day
2023 March 7 Tuesday
2024 March 7 Thursday
2025 March 7 Friday
2026 March 7 Saturday
2027 March 7 Sunday