National Inspiring Joy Day 2023: National Inspiring Joy Day occurs annually on April 3. The inspiration came from “Woman’s World” and “First for Women” magazines, whose goals have always been to inspire their readers to live their best lives. National Inspiring Joy Day includes articles that provide numerous ways for readers to discover what makes them happy and share this inspiration with their family, friends, or community, particularly feel-good stories and random acts of kindness. National Today, greatly influenced by them, would like to share ideas for finding happiness.
HISTORY OF NATIONAL INSPIRING JOY DAY
The ‘Heinrich Bauer Verlag’ is a European magazine publisher based in Hamburg, Germany that operates under the name Bauer Media Group. In 1981, the company established Heinrich Bauer North America in Englewood Cliffs, New Jersey as its American subsidiary. Woman’s World, a magazine aimed at middle-class mothers, was their first publication in the United States in that year. The weekly magazine, printed on paper typically associated with tabloid publications and priced accordingly, focuses on short articles about weight loss, relationship advice, and cooking, as well as news stories about women in STEM and academia.
By 1991, “Woman’s World” already had a circulation of 1.5 million readers and an annual revenue of $15 million.
According to a 2003 profile on magsdirect.com, the magazine’s content fell into the following categories: Features (32%), Food and Nutrition (22%), Health (16%), Home and Gardening (9%), Beauty and Grooming (8%), Travel (5%), Fashion (4%), and Parenting (4%). With 77 million copies sold in 2004, it became the most popular newsstand women’s magazine in the United States.
Another women’s magazine published by Bauer Media Group in 1989 was “First for Women.” It provides positive information on beauty and fitness, health and nutrition, home and family, and more. It is published every three weeks, and each issue contains a 24-page cookbook with original recipes for quick, simple, and healthy meals. In 2011, the magazine had a circulation of 1,310,698 copies. Together in 2019, the two publications established National Inspiring Joy Day.
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NATIONAL INSPIRING JOY DAY ACTIVITIES
Read these women’s periodicals.
The purpose of “Woman’s World” and “First for Women” magazines has always been to inspire their readers to live their best lives and spread joy. Today is a fantastic time to view their content.
Drink tea
Matcha tea, green tea, and turmeric tea are mood enhancers. They contain L-theanine, caffeine, and other substances that aid in relaxation, calmness, and tension reduction.
Donate hugs to others.
When we embrace, our bodies release the “feel-good” hormones oxytocin, dopamine, and serotonin. They induce feelings of happiness and relaxation, enhance our disposition, and reduce levels of depression.
5 SCIENTIFIC FACTS ABOUT JOY
It has a positive effect on your body.
According to research, happiness can strengthen the immune system; those with more positive emotions are less likely to contract the common cold.
Flower fragrances can elevate one’s mood.
According to a study conducted by researchers at Rutgers University, people exposed to the scent of flowers are approximately three times more likely to be happy.
Money cannot compare to fulfilling relationships.
According to a study published in the “Journal of Socio-Economics,” relationships make people happier than $100,000 does.
People who are happier prefer brighter hues
According to the journal “BMC Medical Research Methodology,” happier people prefer the colour yellow, whereas anxiety and depression are most closely associated with the colour grey.
Being outdoors makes people happier
The ideal location for happiness, according to a study published in the journal “Global Environmental Change,” is an outdoor location near the water when the weather is warm.
WHY WE LOVE NATIONAL INSPIRING JOY DAY
Everything would be improved if everyone could discover their happiness.
The world would be a better place to live if everyone felt spiritually connected to their loved ones and happiness. At least for one day, everything will run smoothly.
Today is a day for a well-earned break.
When was your most recent rest break? You need not necessarily take a vacation; simply slow down, take some time off, and drink some tea to unwind.
It is time to pick up that book you put down.
Every year, we resolve to read more, only to abandon our reading almost immediately. This day is a good opportunity to try again and attempt to make it more of a habit, as it once was.
NATIONAL INSPIRING JOY DAY DATES:
| Year | Date | Day |
|---|---|---|
| 2023 | April 3 | Monday |
| 2024 | April 3 | Wednesday |
| 2025 | April 3 | Thursday |
| 2026 | April 3 | Friday |
| 2027 | April 3 | Saturday |
