With new year comes new year resolutions and losing weight almost always tops people’s list. Guess what? A latest study can change the way you plan to achieve that resolution. Recent study reveals that diet is more important in comparison to perform physical activities. Lisa Drayer a nutritionist said to[Read More…]
Tag: Diet
Calorie label can make you rethink food choices
New York: Love eating fries, cherry cheesecake or that scrumptious cheeseburger? But you might resist binging on those after reading the calorie content information, say researchers. The study showed that seeing pictures of food with calorie information that you might otherwise be inclined to eat not only made those less[Read More…]
How to keep yourself cool in summer
Again the summer is here. The scorching heat can take away all your interest towards life. Excessive heat can cause dehydration, sun burn, heat cramps etc. Precautions are essential to combat the summer. Follow these steps to keep yourself cool in the summer: Wear loose lightweight clothing Loose Cotton Kurtas[Read More…]