Keto diet consists of low carbs and high fats, which curtail the intake of carbohydrates and increases the intake of fats in the body through diet.
Tag: Ketogenic diet
The “keto” in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called “ketones”.
London: Consuming a ketogenic diet — high in fat but low in protein and carbohydrates — may increase the risk of developing Type-2 diabetes while helping in weight loss, a new study has claimed, raising questions whether the diet is healthy. The study conducted on mice showed that animals fed[Read More…]