Humorous Day 2023: Humorous Day is observed on April 19 and is a day dedicated to finding humour in even the most challenging of circumstances. It is a day that encourages a positive outlook on life. It serves as a reminder that we can have fun with humour and laughter, which is regarded as the finest medicine. National Today has more information about this intriguing and enjoyable holiday. The origins of this holiday are largely obscure, but Larry Wilde, director of The Carmel Institute of Humour, is credited with declaring April to be Humour Month for the first time in 1976.
HISTORY OF HUMOROUS DAY
Humorous Day was inspired by National Humour Month and therefore also occurs in April, with April Fools’ Day serving as the month’s kickoff.
Humour has numerous benefits and is vital to our overall health. It enables individuals to breathe in more fresh air and stimulates the airways and respiratory system. When you guffaw hysterically, physical tension is released from the muscles of your body. Laughter has also been shown to enhance cardiovascular health by increasing heart rate while decreasing blood pressure. The body produces natural ‘painkillers’ when you guffaw.
Extensive mirth strengthens the immune system, making you more resistant to disease in general. By chuckling, you increase the number of antibody-producing cells and the efficiency of your T cells. Humour provides comfort and relief from physical discomfort and also aids in stress reduction. Humour, in addition to bringing people together, has been shown to enhance the quality of conversation, help people manage negative emotions such as anxiety and fear, and accept loss.
HUMOROUS DAY ACTIVITIES
Watch videos of amusing animals
Pets’ playful activities can be a tremendous source of amusement and can bring so much happiness to their owners. Nonetheless, they can be just as engaging when viewed via YouTube or TikTok.
Attend a comedy concert.
Everyone has heard that laughter is the best medication, and a great way to prove this is by attending a comedy show and laughing your heart out. You can go with companions and make the experience enjoyable.
Hold a group gathering.
Everyone has at least one or multiple embarrassing anecdotes that make others laugh out loud. You can tell your friends the story and have them do the same. Additionally, you can trade memes and jokes with your peers.
National Exercise Day 2023: Date, History, Activities and Facts about Exercising
5 HILARIOUS FACTS ABOUT HUMOUR AND LAUGHTER
An examination of mirth
Gelotology is the study of mirth and humour, as well as their physiological effects.
Gelotophobia
Gelotophobia is the dread of being ridiculed.
Agelast
A person who chuckles infrequently or never is an agelast.
Laughter is infectious via audio.
Listening to recorded laughter may cause listeners or viewers to burst out laughing, which is why television studios use laugh tracks to elicit mirth from audiences during sitcoms.
chuckle yoga
Laughter yoga is a form of physical activity that integrates laughter, deep breathing, and joyful movement.
WHY WE LOVE HUMOROUS DAY
Enhances relationships
Laughing together increases the likelihood that a couple will remain together for an extended period of time, according to research. Finding a partner with a strong sense of humour is less important than the ability to generate humour with your partner. The use of tickling and amusement improves parent-child bonding and communication.
Improves health and happiness
Additionally, it helps relieve tension and burn calories. It decreases blood sugar levels, promotes glucose tolerance in both diabetics and non-diabetics, boosts employee productivity, and fosters community.
Activates the satisfaction sensors
The same pleasure receptors in the brain that are activated when chocolate is consumed are also activated when something humorous is discovered. When we see or hear something funny, our dopamine pleasure centres and neural connections are activated.
HUMOROUS DAY DATES
| Year | Date | Day |
|---|---|---|
| 2023 | April 19 | Wednesday |
| 2024 | April 19 | Friday |
| 2025 | April 19 | Saturday |
| 2026 | April 19 | Sunday |
| 2027 | April 19 | Monday |
