National Eat What You Want Day 2023: Restricting your consumption of your favourite foods can be challenging. This is why we commemorate National Eat What You Want Day on May 11! On this day, individuals are encouraged to indulge their sweet tooth, carb-load without training for a marathon, and consume breakfast for supper. Because no one can tell you what NOT to consume on consume Whatever You Want Day.
RESULTS OF THE NATIONAL EAT WHAT YOU WANT DAY SURVEY
FULL RANKING OF FOODS AMERICANS WOULD CONSUME DAILY (IF THEY HAD NO CONSEQUENCES)
- Pizza (13%)
- Pasta (12%)
- Burgers (11%)
- Ice cream (11 percent)
- Tacos or burritos (9%)
- Chocolate (9%)
- French potatoes (9 percent)
- Donuts (7%)
- Cake (6%)
- Chips (5%)
- Cheese (4%)
- Cookies (4%)
-Information collected by a leading Vancouver marketing agency
Activities on National Eat What You Want Day
Have breakfast for dinner
Breakfast for supper is a practise for which people frequently seek permission. Before bed, I will exercise my freedom of choice and consume a mound of fluffy pancakes with a side of bacon. Your taste senses may be offended, but your stomach will be satisfied.
Disrupt the routine
If you regularly bring a lunch to school or the office, leave the brown paper bag at home. Instead, invite your colleagues to lunch at a new restaurant in the neighbourhood. You will appreciate both the companionship and the break from your usual sandwich.
Get children engaged
Parents are primarily responsible for determining the supper menu. Eat What You Want Day allows the children to choose the menu for the evening and allows them to assist in the preparation of the meal.
National Washington Day 2023 (US): Date, History, Facts
WHY WE LOVE NATIONAL WHAT YOU WANT TO EAT DAY
The liberty to decide
Everyone appears to be so concerned with calorie counting and dietary restriction. On Eat What You Want Day, you are free to consume whatever you desire without feeling regretful.
There is always something we have wanted to attempt.
Cheat days may not be a common occurrence in the eating habits of many individuals. Dinners and drinks with companions prevent us from ordering the newest dish or beverage on the menu. Today, you are permitted to sample the delicacies you have been reserving your palate for.
It destroys structure
Many people schedule their days to include the precise time and type of food they will consume. Eat What You Want Day liberates your schedule and enables you to be spontaneous, thereby adding exhilaration to your day.
NATIONAL EAT WHAT YOU WANT DAY DATES
| Year | Date | Day |
|---|---|---|
| 2023 | May 11 | Thursday |
| 2024 | May 11 | Saturday |
| 2025 | May 11 | Sunday |
| 2026 | May 11 | Monday |
| 2027 | May 11 | Tuesday |
