The year 2020 is all set to witness to its last Solar Eclipse or Surya Grahan that will take place on December 14. These events are the thing that not only fascinates the space enthusiasts but also common people. It is going to be a total solar eclipse which will be visible from Chile and parts of Argentina.
This day is also called ‘Surya Grahan’ in Hindi, a Solar Eclipse occurs when the Sun, Moon, and the Earth come in a straight line and the Moon partially or fully covers the Earth, blocking the sun rays from reaching its surface.
As per experts, solar eclipse produces harmful rays that can cause blindness.
During a solar eclipse when the moon fully covers the sun, the outermost surface of the sun emits electromagnetic radiation, which can result in retinal damage.
On the other hand, some sections of modern sciences do not stick to the idea of following the idea of refraining from food or water but Ayurveda practitioners believe that staying away from food during the eclipse is advisable.
Here are some things you do’s and don’ts that you need to follow during this phenomenon:
- During the solar eclipse, it releases electromagnetic radiation that is not only harmful to the eyes but also to the skin. So, avoid going out to prevent skin burns, rashes, and other skin problems.
- Many people avoid cooking as the sun is not seen due to the eclipse which could lead to an increase in bacteria and germs. Hence, during an eclipse, several households refrain from cooking or eating food, drinking water, or even going outdoors. During a solar eclipse, the magnetic fields, and UV ray levels are high. And our metabolism and digestion become weak. That’s why people are advised to avoid eating and fast during this time.
- According to traditional beliefs, it is said that pregnant women should also avoid stepping out of the home.
- Avoid watching eclipse without eye gear.
- People must avoid non-vegetarian food, alcohol, fermented foods, and high protein food during the eclipse as these foods are heavy and can cause health-related ailments.
Read: Solar Eclipse 2020 Date and Time: Will Surya Grahan be visible in India? Know here
