A small tube was inserted into the participants’ nose and throat during the tests to monitor the pressure inside the oesophagus.
Tag: Exercise
Want to lose weight? Choose diet over exercise, reveals study
With new year comes new year resolutions and losing weight almost always tops people’s list. Guess what? A latest study can change the way you plan to achieve that resolution. Recent study reveals that diet is more important in comparison to perform physical activities. Lisa Drayer a nutritionist said to[Read More…]
Here’s the secret to maintaining weight loss
New York: Staying in shape is no mean job as people often find that they quickly regain the weight that they had shed after a rigorous regime of dieting or exercise. Eating a diet low on carbohydrates may, however, help them maintain weight loss, new research has found. This is[Read More…]
Exercise, low calorie diet may cut stroke risk in menopausal women
New York: Mid-aged women transitioning to menopause may be able to lower their risk of developing stroke, heart disease and Type-2 diabetes if they exercise more or eat a low calorie diet, suggests a research. The study showed that physically active women were less likely to get incidents of metabolic[Read More…]
Four tips that you can incorporate this new year to become a new you!
As we get ready to welcome 2018, most of us also commit to being better versions of ourselves. Leading a healthier lifestyle usually tops the list, but it is also one of the toughest things to achieve. To finally break that cycle of unfulfilled resolutions, commit to just a few[Read More…]
World Health Day: Exercise, meditation, yoga, good work-life balance can help fight depression
The cases of depression are rapidly growing in India with more than 5 crore people suffering from the disorder – the highest in Southeast Asia and Western Pacific region including China. Recently, a new report by the UN health agency WHO also suggest that China and India are certainly the[Read More…]