So resting the search to an end, here is the secret mantra of Salman Khan’s everlasting fitness. Know all about his diet, workout regimen, and training
Fitness
Disha Patani workout, fitness routine: Know how the actress keeps herself fit
To put the eagerness to rest, know about Disha Patani’s diet, fitness secrets, workout, training session
International Yoga Day 2019: PM Modi posts ‘Vakrasana’ video
Demonstrated ‘Vakrasana’ or the spinal twist yoga pose, the animation took the audience step by step through each detail and also explained the benefits
International Yoga Day 2019: PM Modi performs Tadasana, know steps to perform this asana
Today PM Modi performed the Tadasana which is also known as mountain pose. Check out video
Why you should add a protein twist to your fitness regime?
New Delhi: The right amount of protein intake always goes hand-in-hand with a strict fitness regime to remain hale and hearty, suggest experts. Losing out on the required protein intake leads to a number of adverse effects, including muscle breakdown, weakness, fatigue and premature hair loss. In fact, the increasing[Read More…]
Here are few homemade hacks for morning sickness
True, having a baby is a unique experience of life. But if there is one thing that you absolutely hate in the entire process, it is most likely the inevitable morning sickness. However, morning sickness can also be caused due to various other conditions such as anxiety, acidity, etc. While[Read More…]
