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5 ways to use vitamin E capsules to ensure healthy skin

Daily use of vitamin E capsules can help rejuvenate your skin by giving it a fresh glow and a younger look. It is a powerful antioxidant that frees your skin from problems such as acne and pores.

By Agency Desk
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5 ways to use vitamin E capsules to ensure healthy skin

Good skin care is important for all age groups. It keeps various skin problems away and enables you to maintain a good appearance. Vitamin E capsules can be extremely beneficial in both nourishing and moisturising your skin. It can help reduce facial wrinkles and improve the barrier function of your skin. In this article, we are going to discuss 5 popular ways you can use vitamin E capsules to ensure healthy skin. They include:

1. Using it as a serum

Take a vitamin E capsule and squeeze out its liquid onto your palms. Apply it gently to your face and let it stay for the entire night. Make sure that you cover all the essential areas. Vitamin E oil is rich in antioxidants and it can help reduce facial wrinkles effectively. However, you need to be careful with the amount of liquid you apply to your face because an excessive application can result in oily skin.

2. Making vitamin E masks

The thickness of vitamin E oil (the liquid inside a vitamin E capsule) makes it difficult to apply it evenly on your face. However, it serves as a good ingredient for custom DIY face masks. You can add it to aloe vera gel or mix it with papaya and rose water for the best results. Apply either of the two mixtures to your face and let it stay for at least 20 minutes. Wash it off with lukewarm water to reveal rosy and glowing skin.

3. Using vitamin E oil with glycerin

Glycerin tends to attract moisture which helps in maintaining the smoothness of your skin. Take dome glycerin on one hand and the Vitamin E capsule extract on the other hand, this will help in rejuvenating your skin. To improve the effectiveness of both products you can mix one vitamin E capsule with one teaspoon of rosewater and another teaspoon of glycerin. Make sure that you blend the mixture well before applying it to your face. Use your fingertips to spread the mixture evenly onto your face and leave it on for a few hours at least (ideally three to four hours). Wash it off with cold water and you shall be left with glowing skin.

4. Adding vitamin E extract to your skin cream

It is quite easy to prepare a vitamin E-rich skin cream. Take a vitamin E capsule and add its extract to your regular night cream. Mix the cream well and you should be good to go. Use it every day at night before going to sleep. It is a simple and easy-to-perform method that is less messy but extremely effective in improving your skin quality. You can also add the capsule extract to your body lotion enriching it with vitamin E oil benefits.

5. Using vitamin E with olive oil

Extra-virgin olive oil is rich in skin-cell regeneration qualities and prevents the formation of dark spots. You can improve the effectiveness of olive oil by adding vitamin E extract to it. Apply this mixture at night before going to sleep and wash it off in the morning. Doing this thrice week can result in hyperpigmented skin.

Vitamin E oil is a powerful antioxidant that can nourish your skin the right way and improve its overall quality. Its anti-ageing elements will rejuvenate your skin and give you a glowing face. Vitamin E oil also helps relieve various dry skin conditions such as psoriasis and eczema. However, if you have a history of allergies, it is best to consult your doctor for alternatives.