15th December worldwide is widely recognized as the International Tea Day. This is one of those days where people not only enjoy this wonderful beverage but also be thankful and thoughtful of the people who are part of its production. These people go through various hardships and exploitation especially in countries like India where Tea is too much popular.
Tea is otherwise known as Chai or Cha in India and China, the two of the largest consumer of this beverage. It is said that Tea originated in China and credit to the Britishers it came to India where Indians wholeheartedly accepted this Chinese product and made it one of their own. Besides being good in taste and aroma, Tea also has its health benefits to the human body.
Types of different Tea
There are various methods and ingredients to make Tea in various parts of the world. Each one of these methods has its own health benefits and a technique to master. So that’s why we will be looking at some of the most popular Tea or Chai as we say, around the world:
Ginger Tea: No point in guessing that the main ingredient in this tea is ginger. Ginger alone in this tea provides several health benefits. It helps in soothing the body with its inflammatory properties. And also it’s a go-to tea if you are going through some digestive problems such as constipation or have a cold and flu.
Lemon Tea: The main ingredient here is Lemon. Lemon which is a source of Vitamin C makes this tea an immune booster. This tea also helps in energizing one’s mood and stabilizing their heart.
Green Tea: Might be the most popular tea among the masses because of its obvious health benefits. As suspected it helps in the weight loss of people. This tea is full of antioxidants which makes it good for your lungs, skin, stomach, and heart.
Chamomile Tea: The herb chamomile act as the main ingredient in this tea. Besides having distressing powers it also acts as a great mood lifter. So if you are feeling down or not that good, now you know what tea to make for yourself.
