National Mofongo Day is observed annually on September 24 as part of Hispanic Heritage Month. Mofongo is the national cuisine of Puerto Rico and is composed of Spanish ingredients such as pork, garlic, olive oil, broth, and, of course, plantain.
The delicacy is made by mashing plantain in a wooden mortar with a pestle, then adding seasonings and liquid ingredients such as oil and pork fat to soften the mixture. Mofongo is served in Puerto Rico for lunch or dinner, or as a side dish with vegetables, poultry, shrimp, beef, or even octopus.
The background of National Mofongo Day
Mofongo can be traced back to the West and Central African dish fufu. ‘Fufu’ or ‘foofoo’ is a dough-like food prepared by mashing tubers such as yam, cassava, and plantain. Similar to mofongo, it is prepared with a mortar and pestle and served with meat, poultry, fish, or vegetable stew-based sauces.
Angolan slaves introduced the cuisine to Puerto Rico in the 1500s. The word mofongo originates from the Angolan Kikongo phrase mfwenge-mfwenge, which means “a large quantity of anything.” The primary distinction between African fufu and Puerto Rican mofongo is that mofongo is typically more dense and thicker than fufu, and it is typically served as a main dish, whereas fufu is typically served as a side dish alongside a stew or broth. There are additional differences between the two, such as preparation. When preparing fufu, the cook will use plantain or cassava that has been boiled, whereas when preparing mofongo, the plantain is sautéed before being mashed and combined with other ingredients such as olive oil and garlic.
On the island, mofongo has been served for nearly 150 years. It is one dish that combines African and Caribbean flavors uniquely and seamlessly. It is so flavorful, with varied textures and vibrant hues. Chef Jose Mendin believed that the dish merited a holiday for these and many other reasons. He chose September 24 because it fell during Hispanic Heritage Month, and he anticipated the day would be a source of pride for the Puerto Rican people.
National Mofongo Day Events
Visit your favorite Puerto Rican Cafe
Mofongo is a staple dish for Puerto Ricans, so be sure to visit your beloved Puerto Rican cafe. The best way to celebrate is with a substantial mofongo meal at your favorite eatery. If you’ve never visited one before, now is as fine a time as any to do so.
Prepare it for supper
Invite some acquaintances or family members over. There are many delicious mofongo recipes available on the Internet; get your mortar and pestle, plantain, and begin pulverizing. We’re certain that your visitors will enjoy it.
Share via social networks
The holiday is relatively new, so please spread the word. and spread the word about. You can do so by posting about the holiday on social media. Post an image of the dish along with some information about it.
MOFONGO: 5 FACTS YOU DIDN’T KNOW
Other than dimensions, there are no significant botanical differences between bananas and plantains.
Popular in West Africa, the Caribbean Islands, India, Central and South America, and Central America is the plantain.
Plantains are rich in dietary fiber, which aids in digestion.
Vitamins A and C found in plantains are beneficial for the immune system and eye health.
Potassium is essential for maintaining pulse rates and blood pressure.
NATIONAL MOFONGO DAY DATES