National Wear Red Day 2024 (US): On February 2, the first Friday of the month is National Wear Red Day. As part of American Heart Month, on this day, individuals throughout the nation don the color red to raise and disseminate awareness to eliminate heart disease and stroke, which affect millions of women annually. Put on your most flamboyant red garment—be it lipstick, pants, or your preferred hat—and paint the city crimson.
The History of National Wear Red Day
Consistent with the month’s other heart and soul-related themes, National Wear Red Day raises awareness regarding the cardiovascular health of women. Since the inception of the household, women have fulfilled a multitude of responsibilities, including but not limited to being mothers, daughters, sisters, providers, counselors, and protectors. Today, women have an unprecedented amount of responsibility inside and outside the home. They require additional assistance in cultivating their well-being to the same extent that they invest in their families and communities. National Wear Red Day is an admirable initial stride towards providing essential heart health information and services that are indispensable and deserving of women worldwide.
National Wear Red Day is observed in conjunction with National Heart Health Month, with the support of the American Heart Association. It emphasizes increasing awareness of the increased risk of heart disease and stroke among women. Annually, cardiovascular disease is the leading cause of mortality among women, accounting for one in every three deaths in this population. The good news is that it is believed that 87% of all cardiac problems can be prevented; therefore, resources, education, research, and awareness are crucial to the cause that this holiday promotes.
Supporters observe this day annually by donning their preferred red footwear, apparel, tops, and accessories. Their goal is to unite with the affected women and encourage others to take preventive measures to protect their cardiovascular health.
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FAQs for National Wear Red Day
For women, what does it mean to “go red”?
Supporting women’s efforts to go red entails promoting consciousness and undertaking measures in line with the American Heart Association’s objective of mitigating cardiovascular disease-related mortality and disability.
What symptoms indicate cardiac disease in women?
Whether someone is experiencing a heart attack, angina, or heart failure, certain symptoms are shared. Chest pain, difficulty breathing or shortness of breath, nausea and/or abdominal discomfort, and dizziness are some comparable symptoms.
What year did Go Red debut?
The official inception of National Wear Red Day occurred in 2004.
Participation in National Wear Red Day activities
Commence a Red Party
To infuse enthusiasm into your pursuit of wellness objectives, consider organizing a convivial gathering or a dinner party with cherished ones. While sharing heart-healthy appetizers, have a conversation about how everyone can assist one another in attaining and sustaining cardiovascular well-being. If you are particularly ambitious, consider transforming your celebration into a benefit for the American Heart Association and Go Red.
Proclaim the Word
Promote National Wear Red Day through social media platforms. Put on your most ornate red gown, take a selfie, and inform your friends and followers of heart health screening locations, Wear Red Run participation opportunities, and the healthy behaviors you intend to adopt for your well-being. Visit the Go Red for Women website to access social media-optimized, curated posts.
Shop
Funding for Go Red’s advocacy for women’s cardiac health is contributed with each purchase made on its website, ranging from office supplies to jewelry and clothing. Purchase items for yourself or your loved ones.
Five heart health facts that will astound you
Physical activity and diet: Your greatest weapon
A balanced diet and regular exercise can reduce the risk of cardiovascular disease by as much as 80%.
Cultural and social factors
Heart disease affects African American women disproportionately, irrespective of socioeconomic status, age, or income.
Sexual activity nourishes the spirit.
Sex not only increases heart rate, but also maintains hormonal equilibrium between estrogen and testosterone, decreases blood pressure, and alleviates stress—all of which are critical for the long-term health of the cardiovascular system.
Worldwide conquest
Go Red possesses licenses from forty-eight distinct organizations in forty-two countries.
More than one method of giving
There are numerous ways to contribute to the Go Red cause, including monthly subscription gifts and in-memory contributions.
NATIONAL WEAR RED DAY DATES
| Year | Date | Day |
|---|---|---|
| 2024 | February 2 | Friday |
| 2025 | February 7 | Friday |
