World Quark Day 2024: January 19 is designated as World Quark Day, an occasion to honor the delectable cheese quark, which is also spelled “quarg.” It is creamy, mild, and significantly healthier than conventional cheese, so what’s not to like? Quark is an extraordinarily versatile food and ingredient that can be substituted for cheese in both sweet and savory dishes. It complements virtually everything and is also delectable when consumed alone.
World Quark Day History
The definition of quark, or quarg, is “curd cheese.” In some regions of Europe, this product might not even be classified as cheese. Regardless of its nomenclature, quark is a delectable, velvety, and mild cheese-like substance. In terms of flavor and consistency, it resembles French fromage blanc or Indian paneer. However, unlike comparable South Asian cheeses that are produced with yogurt, quark is fermented and soured milk.
While certain formulations of quark may contain as much as 40% fat, quark generally has a fat content of no more than 10%. Its exceptionally low-fat content renders it a highly nutritious substitute for conventional American cheese spread. The remainder of the quark is composed of protein, making it an excellent protein source for vegetarians. It contains roughly 3.5% protein by mass, which is twice as much as Greek yogurt.
The Queen of Quark is an unidentified German lady. She is a quark enthusiast and a Bavarian resident. The Queen of Quark, an ardent supporter of nutritious diets and healthy eating, deemed it appropriate to observe World Quark Day to increase awareness of this European delicacy. A collaboration between herself and a New York farm to share her passion for quarks with the American public has resulted in the publication of a cookbook containing numerous recipes.
The preparation of quark at home involves preheating buttermilk, or a buttermilk and milk mixture, in a slow cooker to 200 degrees for two hours. After turning off the gas, the milk is allowed to ferment for an entire night. After rinsing the curds through cheesecloth and allowing them to sit for a few hours, you will have freshly made quark.
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FAQs for World Quark Day
Could quark be produced at home?
Quark is incredibly simple to produce at home, and historically, only individuals did so. Industrial quark production did not commence until the 20th century.
Does quark correspond to Greek yogurt?
It is not comparable to Greek yogurt, nor is it cottage cheese. While these two foods are frequently compared to quark, it is a German-style cheese product that is velvety, has a comparable consistency to Greek yogurt, and has a less acidic flavor.
Does quark function as an anti-inflammatory agent?
Indeed, it is. Due to its phosphoric acid content, quarks are anti-inflammatory agents.
Participation in World Quark Day Activities
Construct a quark
Quark is both delectable and incredibly simple to prepare at home. Using your preferred recipe, prepare a quantity of freshly made quark.
Constantly consume quark.
Quark could be incorporated into virtually anything. A celebration of quark could not be more appropriately marked by consuming it for breakfast, lunch, dinner, and the nibbles in between.
Advocate for quark manufacturers
Contact farmers or grocery stores that carry quarks. Purchase a few tubs from them to demonstrate your support for delectable quark and their mission.
Five Quark Facts You Will Not Believe
A hit with lactose-intolerant individuals
Quark is devoid of lactose, which is a fructose-producing substance present in alternative dairy products.
Accept vegetarianism, reject veganism
Since Quark is produced from dairy products, it is not vegan.
Extremely well-liked in Russia
Consistent purchases of Quark are observed in Russia, Ukraine, and Belarus due to its favorable reputation regarding infant health.
It is uncommon in America.
Vermont, Illinois, and California are the only states with quark dairies.
It is rich in nutrients.
In addition to being protein-rich, low in carbohydrates, and sugar-free, quark is an excellent source of calcium, which is beneficial for bones, teeth, and hair; vitamin A, which promotes healthy vision; and vitamin B.
WORLD QUARK DAY DATES
| Year | Date | Day |
|---|---|---|
| 2024 | January 19 | Friday |
| 2025 | January 19 | Sunday |
| 2026 | January 19 | Monday |
| 2027 | January 19 | Tuesday |
| 2028 | January 19 | Wednesday |
