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Anti Obesity Day 2023: History, FAQs, Activities, Dates, and Facts About Weight

This day draws attention to the fact that obesity poses a threat to public health and encourages individuals to take steps to eradicate the condition.

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Anti Obesity Day 2023 History, FAQs, Activities, Dates, and Facts About Weight

Anti-Obesity Day 2023: Thanksgiving is observed as Anti-Obesity Day on November 26 of each year. It promotes awareness of the threat of obesity to public health and encourages individuals to tackle it.

As a way to promote healthy lifestyle habits that improve physical fitness, V.L.C.C. established it in 2001 in conjunction with the medical community and other stakeholders.

Anti Obesity Day 2023: History

Life insurance companies in the United States initiated the practice of weight screening for prospective clients in the 1930s. Subsequently, in the 1950s, medical professionals openly established a correlation between the rise in obesity rates and the subsequent rise in heart disease diagnoses.

The incidence of obesity remained relatively stable throughout the 1960s and 1970s, but it experienced a significant surge commencing in the 1980s, peaking at 13.4%. Yet, the proportion of individuals classified as overweight or obese surpassed that of those classified as underweight exclusively in the year 2000. As documented in a 2012 issue of the “Journal of the American Medical Association,” obesity incidence in the United States had increased to 34.9% from 2011 to 2012, according to the National Health and Nutrition Examination Survey.

Health professionals from all nations where it operates, including the United States, helped establish National Anti-Obesity Day with the help of V.L.C.C. in 2001. The campaign was part of a yearly campaign to encourage healthy and active lifestyles.

V.L.C.C. collaborated with the World Food Programme (WFP) of the United Nations in 2012 to launch the “Global Balance Program,” a public communication campaign that the World Economic Forum (WEF) has ranked as one of the best corporate social responsibility awareness-building campaigns in the world. This initiative aimed to raise awareness about the nutrition availability imbalance.

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FAQs for Anti-Obesity Day

Which medication increases metabolism?

Mirabegron increased brown fat metabolism and resting metabolic rate by 203 calories per day, according to research.

What is the total number of obesity categories?

The distribution and composition of body fat classify individuals into four distinct categories: “normal weight obese,” “metabolically unhealthy normal weight,” “metabolically healthy obese,” and “metabolically unhealthy obese.”

What is the leading cause of this epidemic?

The leading cause of obesity is excessive fat and sugar consumption coupled with insufficient physical activity to expend excess energy.

Anti-Obesity Day 2023 Activities

Join a weight loss long-term study by enrolling.

The administrators of A.O.D. are likely conducting a long-term study on this day in which you can participate if you are interested in weight loss. For a small fee, professionals will offer you a personalized diet and medical care, along with routine follow-up visits.

Acquire nutritious recipes

Investigate healthful or low-calorie recipes independently via the Internet or in specialized cookbooks. Acquire the necessary cooking skills to integrate these dishes more frequently into your customary menu. You will acquire new knowledge and improve your health without exerting an excessive amount of thought.

Consulting a nutritionist

Professionals can assess your current dietary practices, identify areas for improvement, and recommend optimal foods. It is advisable to schedule a visit no less than once per year.

Five Interesting Weight Facts

Body Mass Ratio

The Body Mass Index (BMI) is determined by dividing an individual’s weight in kilograms by the square of their height in meters; a BMI of 25 or higher classifies a person as overweight, while a value of 30 or higher classifies a person as obese.

The fifth leading cause of mortality worldwide

The aforementioned is the peril that obesity and overweight constitute, as stated by the World Health Organization.

Each year, 2.8 million adults pass away.

Worldwide, that is the mortality rate associated with being overweight or obese among adults.

Consequenced illnesses

Obesity and overweight contribute to cancer (7–41%), diabetes (44%), and ischaemic heart disease (23%).

Children’s statistical data

More than forty million infants aged five and below were overweight in 2011.


Year Date Day
2023 November 26 Sunday
2024 November 26 Tuesday
2025 November 26 Wednesday
2026 November 26 Thursday
2027 November 26 Friday