Krishna Janmashtami Fasting: Janmashtami is celebrated annually to commemorate the birth of Lord Krishna, the eighth incarnation of Lord Vishnu. This day is also known as Krishna Janmashtami, an auspicious day for devotees of Krishna. Mathura and Vrindavan, which are believed to be associated with Kanha’s birth and infancy, are two locations where celebrations are at their height.
This year, Janmashtami will be observed on both September 6th and 7th, 2023, and fasting is an integral element of the festivities. The Nishita puja takes place between 11:57 p.m. on September 6 and 12:42 a.m. on September 7. In addition, Parana time will begin at 4:14 pm on September 7.
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Krishna Janmashtami Fasting Instructions
Dos
Maintain A Strict Fast
On the day of Krishna Janmashtami, devotees must observe a 24-hour dietary fast. It is a waterless fast, or Nirjala, that is observed on the birthday of Lord Krishna.
Establish a Sankalpa or Vow and Keep It
Create a sankalp or take a vow with a purified heart and one that you are capable of fulfilling. Then you must persist until completion.
Consume a nutritious meal before fasting
Since the fast on Krishna Janmashtami lasts for an entire day, you must consume a pre-fasting meal in order to receive adequate nutrition. It might include fresh fruits and vegetables.
Remain tranquil
On this day, it is essential to consume only sattvik foods during the pre-fasting meal. On this day, even if someone is not fasting, they must abstain from all tamasic foods and avoid onions and garlic.
Special Foods for the Lord Krishna
Lord Krishna enjoys milk and milk products such as butter, ghee, yoghurt, and paneer tremendously.
Therefore, when creating something unique for him, you must bear the following in mind. Additionally, you must incorporate them into your sattvik diet.
Prepare An Extraordinary Prasad
In addition to Panchamrit and homemade butter, you can also prepare Panjiri, Seedai, Peda, Gajak, and kheer for Lord Krishna.
Krishna Janmashtami Fasting Instructions
Don’ts
Avoid Non-Vegetarian/Tamasic Foods
On this day, you must abstain from eating nonvegetarian and tamasic foods, as well as garlic and scallions. Additionally, you must avoid wheat, cereals, and rice.
Do Not Break Your Fast Early
If you choose to observe a fast or vrat on this day, do so with the utmost commitment and resist the temptation to consume any sustenance.
This is considered a very essential part of the day.
Use Separate Utensils
You must ensure that the utensils used for food preparation are sanitary in order to serve prasad on them. These utensils must be kept separate from those used for puja, and only sattvik food should have been prepared in them.
Avoid Toxic Substances
You must avoid not only tamasic or non-vegetarian foods, but also intoxicating substances such as alcohol, tobacco, and others, which can impair one’s ability to maintain a clear and focused mind during prayer and meditation.
