Lima Bean Respect Day 2023: Lima Bean Respect Day is on April 20, and we are eagerly preparing to celebrate with enthusiasm by doing the finest thing possible and indulging in lima beans for an entire day. Though famously referred to as ‘the butter beans,’ lima beans have many other names: the wax bean, chad bean, sieva bean, double bean, Rangoon bean, Burma bean, and Madagascar bean are among many others.
And yes, they are very much edible. Lima Bean Respect Day, however, was established to give recognition to the wonderful, tasty, nutritious legumes, lima beans. People observe this day by making delicious lima bean recipes and savouring them with friends and family.
HISTORY OF LIMA BEAN RESPECT DAY
Limas originated from Peru, where they were grown and cultivated long before corn. Lima was named after Lima, the capital city of Peru, where the bean was first discovered. Limas, which have many more names than any other bean all over the globe, are known as the largest among the bean family. The Andes’ Inca Empire considered limas as one of its most common and fundamental food.
Lima beans are so deep-rooted in the culture of the Peruvians that they have remnants in the Moche people’s pottery. The Moche people were inhabitants of northern Peru during the 15th century. The lima bean is one of the oldest legumes sourced from the Americas, remnants of which have timestamps from 6000 to 5000 B.C. Two primary branches of the lima genus were domesticated in Latin America.
Its scientific name ‘Phaseolus Lunatus’ technically means ‘half-moon,’ which pertains to the bean shape. Lima bean symbolizes both war and eternal existence.
Rich in protein, fiber, and other nutrients, it has the accolade of being a superfood but could also be poisonous when consumed raw.
The exact origin of this festival is still elusive. It goes without saying, but we’ll say it anyway: the person or group who came up with this peculiar celebration must have been lima beans aficionados. It could be that the person deemed it right to celebrate such a day because he either loved the delectable flavour of this legume or truly believed in its nutritional values and health benefits.
LIMA BEAN RESPECT DAY ACTIVITIES
Include lima beans in your dishes for the day.
Be it your regular daily humdrum or an adventurous experiment, add lima beans to a novel formula, give the yummy, nutritious lima the due it deserves.
Encourage your family and acquaintances
Encourage family and friends to discover and appreciate the day and have a new sense of reverence towards the lima beans. Inspire even strangers to have a profound delight in commemorating this special occasion by posting hashtags.
Learn more about lima legumes
Varying perceptions about lima beans proliferate. It is said to be unhealthy and poisonous and makes one ill. On the other hand, it is also said to be yummy, nutritious, and wholesome, with abundant remedial benefits to the human body, and even supports weight loss. The holiday is a good occasion to appreciate and have a thorough comprehension of this enigmatic food.
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5 FACTS ABOUT LIMA BEANS THAT WILL BLOW YOUR MIND
It belongs to the legume family
Lima beans originate from Central and South America and are a part of the legume family.
It is named after a capital city
During Peru’s Spanish Viceroyalty, lima beans were exported to America and Europe in boxes designated ‘Lima Peru,’ hence its name.
It symbolizes both war and eternal life
It is depicted in the fine art and pottery of the epoch that lima beans symbolize war and harmony.
They are nutritious but poisonous sometimes
Packed in protein, fiber, and other nutrients, fresh lima also contains linamarin, which decomposes into the toxic chemical hydrogen cyanide.
It flourishes in the sun
It flourishes in full sun but will propagate and yield a diminished harvest in partial shade
WHY WE LOVE LIMA BEAN RESPECT DAY
Lima beans are delectable
Every person has his or her preference, but a day to celebrate lima beans would encourage other people to indulge in a lima beans meal, then discover how yummy it really is. It has a dissimilar flavour with other legumes in that it tastes velvety, buttery, and creamy.
Lima beans are nutritious
If you’re health-conscious you’d adore to indulge in this nutritious superfood that is rich in protein, fiber, iron, and other nutrients. It is also low-glycemic, which is excellent for diabetics and increases weight loss, stabilizes sugar levels, and promotes a healthy heart. Eating healthy for a day is unquestionably a feel-good day.
It promotes awareness
Celebrating Lima Bean Respect Day not only is good for one’s well-being, but it also supports and promotes social awareness not just about a day of eating lima beans with gusto but with the long-term vision of making people aware of this good old healthy lima.
LIMA BEAN RESPECT DAY DATES
| Year | Date | Day |
|---|---|---|
| 2023 | April 20 | Thursday |
| 2024 | April 20 | Saturday |
| 2025 | April 20 | Sunday |
| 2026 | April 20 | Monday |
| 2027 | April 20 | Tuesday |
