World Menopause Day 2023: World Menopause Day is annually observed on October 18 to bring attention to the global impact of this condition and the experiences of women experiencing it. Menopause, which impacts approximately half of the global population, is not discussed to the extent that it ought to be. Additionally, observing the day provides an occasion to promote additional medical research into the condition.
The History of World Menopause Day
The International Menopause Society (IMS) and the World Health Organization (WHO) co-instituted World Menopause Day in 1984 to raise awareness about this age-related condition that impacts women.
The physiological process by which a woman’s reproductive hormones gradually diminish, commencing around the age of 45 and 55 with the occurrence of her final menstrual cycle, is referred to as menopause.
Menopause is characterized by heat flashes, night sweats, alterations in temperament, and disruptions in sleep patterns. Each of these symptoms has the potential to contribute to the development of anxiety and depression. Women are at an increased risk of developing conditions such as heart disease and osteoporosis after menopause.
The majority of menopausal treatments are symptomatic in nature, as the condition is an inherent consequence of aging and therefore cannot be cured.
The condition has not received adequate scientific attention and is not openly discussed. It was believed that world menopause day could provide a remedy for these issues by promoting dialogue and investigation into the impacts of menopause.
As global life expectancy increases, an increasing number of women are expected to experience menopause. We must be well-informed about the potential consequences of menopause in order to live healthier, more fulfilling lives.
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FAQs for World Menopause Day
What are the consequences of menopause?
Menopausal women are confronted with a variety of distressing symptoms, including insomnia and hot flashes, that have an immediate negative impact on their level of productivity and overall quality of life.
When does menopause begin in women?
Approximately between the ages of 40 and 58, menopause begins to impact women.
What can alleviate the symptoms of menopause?
A number of lifestyle modifications, including consuming a well-balanced diet, taking medication, and limiting specific triggers, can alleviate menopausal symptoms. However, in order to gain a deeper understanding of the condition, additional research is required; therefore, observing World Menopause Day is crucial.
How to Observe the Day of World Masroom
Distribute data obtained from the IMS
It is advisable to disclose medical information that is openly accessible through the International Menopause Society to individuals who are approaching menopause.
Arrange a conversation with healthcare providers
Collaboration with community leaders is required to coordinate an informative healthcare provider lecture on menopause.
Contact a person you know who is experiencing menopause.
Be compassionate and patient if you know someone who is undergoing menopause, and request that they share their experience.
The five most Important Facts you should know About Menopause
Menopause can occur in women prior to the age of 40.
The condition in which the normal functioning of a woman’s ovaries ceases prior to the age of 40, denoting early menopause, is called primary ovarian insufficiency.
Disease risk may increase during menopause.
During this period, fluctuating hormone levels can increase the body’s susceptibility to cardiovascular disease and certain cancers.
Sleep deprivation is the prevailing manifestation.
According to research, 94.5 percent of women undergoing menopause reported experiencing insomnia during this time.
A period of transition precedes menopause.
Ten years prior to menopause, the body may experience perimenopause, a physiological transition that involves preparation.
Women experience tremendous well-being following menopause.
The majority of women report feeling healthier than they have in years following postmenopause.
WORLD MENOPAUSE DAY DATES
| Year | Date | Day |
|---|---|---|
| 2023 | October 18 | Wednesday |
| 2024 | October 18 | Friday |
| 2025 | October 18 | Saturday |
| 2026 | October 18 | Sunday |
| 2027 | October 18 | Monday |
