
Eating disorders are anorexia nervosa, bulimia nervosa and binge eating disorder, among others

Indian Prime Minister Narendra Modi said in a video message that the global significance of yoga is that like it unites the body, mind and soul, it can also unite the world.

Stress plays a major role in your sex life. Increase in stress levels can have negative effects on the body, in turn, reducing sexual desire.

Though mental illness, as such, cannot be directly treated through yoga, stress, which one of the major causes, said mental health expert Prakriti Poddar in a telephonic interview.

So resting the search to an end, here is the secret mantra of Salman Khan’s everlasting fitness. Know all about his diet, workout regimen, and training

To put the eagerness to rest, know about Disha Patani’s diet, fitness secrets, workout, training session

Demonstrated ‘Vakrasana’ or the spinal twist yoga pose, the animation took the audience step by step through each detail and also explained the benefits

Today PM Modi performed the Tadasana which is also known as mountain pose. Check out video

New Delhi: The right amount of protein intake always goes hand-in-hand with a strict fitness regime to remain hale and hearty, suggest experts. Losing out on the required protein intake leads to a number of adverse effects, including muscle breakdown, weakness, fatigue and premature hair loss. In fact, the increasing[Read More…]

True, having a baby is a unique experience of life. But if there is one thing that you absolutely hate in the entire process, it is most likely the inevitable morning sickness. However, morning sickness can also be caused due to various other conditions such as anxiety, acidity, etc. While[Read More…]