Author: Sweta Bharti

Whenever we observe any hair related issue, we look for different kinds of shampoos, oils etc. What you should rather do is to look forward to change nutrition, digestion, stress, and sleep. Ayurveda believes that hair is an eliminatory waste so it has no life of it’s own.

They consist of ancient texts such as Bhavaprakash, Rasataragini, Gajaswarup Prakash, Palakapya Samhita, Tarkasamgraha, Samudrika Manuscript and Santan Gopal Mantra Vidhi, which are of immense historical and medical significance. It also includes 700 years old medical texts by Acharyas.

According to health authorities, older adults, pregnant people and those with existing medical conditions should return to wearing masks inside and washing their hands regularly.

Ancient literature described Dharma, Artha, Kama, and Moksha as the four Purusharthas (motives) of life and the achievement of each of these is the basic need of every individual.

Ayurveda deals with the root cause of the disease which ensures less chances of occurrence of the same health issue occurring again.

In Ayurvedic texts, mental imbalance are said to manifest various physical ailments too. Stress (Chinta) is often related to Vata imbalance. Burnout (Klama) is considered as a result of Ojas depletion and Agni impairment in the body.

Backed by centuries of tradition and now even science, these Ayurvedic herbs are outperforming modern drugs in ways that will blow your mind.

Insomnia is more than just missing sleep—it’s a disruption of your natural harmony. Ayurveda, the time-tested science of life, approaches insomnia (Anidra) by addressing its root causes through balance, diet, lifestyle, and herbal remedies.

In the ancient time of Ayurveda, menstruation was not merely seen as a biological process but as a vital indicator of a woman’s overall health and well-being.

In Ayurveda, Pitta is one of the three doshas or energies that govern an individual’s physiological, mental, and emotional characteristics. Pitta dosha is responsible for body heat. Pitta governs digestion, metabolism, temperature regulation, and energy production.

Akshaya Tritiya 2025 and Ayurveda: This day is considered auspicious for making new beginnings, purchasing gold, and performing various rituals and charity.

Ayurveda, the eternal science requires us to concentrate on holistic beauty, which consists of internal and external beauty. If followed regularly, can impart lifelong grace and healthy skin.

After the birth, the woman becomes severely weak physically and psychologically. There are increased cases of backache, weakness, and other symptoms. After the baby is delivered and the placenta is expelled, the woman is referred to as Sutika, and the care is referred to as Sutika-Paricharya.

In Sanskrit, the daily routine is called Dincharya. Nowadays, our daily routine is not synchronised with the biological clock or circadian rhythm. By following the Dincharya, one can follow a healthy lifestyle, thereby maintaining health. Our diet and lifestyle are our primary tools for wellness.

Ayurveda, translated as ‘science of life’ in English, shows us the way to a healthy, harmonious life through knowledge of our body, mind, and nature.

From Mumbai to Manhattan, these top Ayurvedic apps can guide you on a holistic health journey.

Ayurveda is really taking center stage, thanks to the influence of digital apps, social media, and ongoing research. This surge in interest isn’t just a fluke; it’s a blend of curiosity, cultural shifts, and scientific support.

Amongst this wellness trends, Ayurveda has emerged as one of popular widely followed trends by Bollywood actors. This resurgence is not just a fad but a conscious shift towards balance, natural healing, and sustainable living.

The ever rising temperature so early calls for a solution which calms our mind and not only body.