Crying not only helps to lessen emotional distress but effectively help lose extra kilos. Know how!
Tag: Weight loss
For losing weight following a proper diet is also important and you need to stick to it in order to lose pounds of weight. Dieting is a wrong word for diet chart as it is more of healthy eating
Here’s an easy way of losing weight in 10 days and also a detailed guideline in how you can achieve this. To avoid long sessions of weight loss, follow these simple steps mentioned below to lose weight in 10 days
According to a study, no particular dish is responsible for weight gain. It is actually the total calorie intake of the whole day which matters and also that leads to weight gain.
Check out how chocolates help you to lose weight.
The addition of breakfast might not be a good strategy for weight loss, regardless of established breakfast habit.
Keto diet consists of low carbs and high fats, which curtail the intake of carbohydrates and increases the intake of fats in the body through diet.
The “keto” in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called “ketones”.
With new year comes new year resolutions and losing weight almost always tops people’s list. Guess what? A latest study can change the way you plan to achieve that resolution. Recent study reveals that diet is more important in comparison to perform physical activities. Lisa Drayer a nutritionist said to[Read More…]
New York: Staying in shape is no mean job as people often find that they quickly regain the weight that they had shed after a rigorous regime of dieting or exercise. Eating a diet low on carbohydrates may, however, help them maintain weight loss, new research has found. This is[Read More…]
Today, your improved lavish looking lives often comes at the cost of sacrificing our health. If you don’t have your health, you don’t have anything, so taking care of your body should be your number one priority. It is important to set up a healthy routine and keep it consistent in[Read More…]
London: Consuming a ketogenic diet — high in fat but low in protein and carbohydrates — may increase the risk of developing Type-2 diabetes while helping in weight loss, a new study has claimed, raising questions whether the diet is healthy. The study conducted on mice showed that animals fed[Read More…]
London: Losing weight can lead to an early and sustained improvement in the functioning of pancreatic beta cells, which can help individuals with Type-2 diabetes to achieve remission, a study has found. The findings suggest that weight loss normalizes fat metabolism in all individuals with Type-2 diabetes, but the more rapid[Read More…]
New York: While losing excess weight can be considered healthy, researchers claim that it may reduce bone density, bone architecture and bone strength in older adults. According to the study, the magnitude of changes to the skeleton were clinically significant and translated into an almost three-fold increase in the risk[Read More…]
London: Apart from inducing substantial weight loss, bariatric surgery may change your relationship status too, a new study suggests. The finding suggests that individuals who have undergone the surgery have a higher probability of getting married or separating from their partner or getting divorced. “We have previously studied the medical benefits[Read More…]
Here comes great news for people who are trying their best to shed those extra kilos from their body. The researchers have found that swapping white rice with its brown alternative speeds up weight loss and is the equivalent of a 30-minute brisk walk. Yes, you heard it right! Bringing[Read More…]