Crying not only helps to lessen emotional distress but effectively help lose extra kilos. Know how!
Tag: Weight loss
For losing weight following a proper diet is also important and you need to stick to it in order to lose pounds of weight. Dieting is a wrong word for diet chart as it is more of healthy eating
Here’s an easy way of losing weight in 10 days and also a detailed guideline in how you can achieve this. To avoid long sessions of weight loss, follow these simple steps mentioned below to lose weight in 10 days
According to a study, no particular dish is responsible for weight gain. It is actually the total calorie intake of the whole day which matters and also that leads to weight gain.
Check out how chocolates help you to lose weight.
The addition of breakfast might not be a good strategy for weight loss, regardless of established breakfast habit.
Keto diet consists of low carbs and high fats, which curtail the intake of carbohydrates and increases the intake of fats in the body through diet.
The “keto” in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called “ketones”.
With new year comes new year resolutions and losing weight almost always tops people’s list. Guess what? A latest study can change the way you plan to achieve that resolution. Recent study reveals that diet is more important in comparison to perform physical activities. Lisa Drayer a nutritionist said to[Read More…]
New York: Staying in shape is no mean job as people often find that they quickly regain the weight that they had shed after a rigorous regime of dieting or exercise. Eating a diet low on carbohydrates may, however, help them maintain weight loss, new research has found. This is[Read More…]